Thank You For Choosing A Better Period.
Menstrual Cup Tips and Tricks

Menstrual Cup Tips and Tricks

Learning how to comfortably use a menstrual cup could come with a bit of a learning curve. There are some things you’ll...

Period Poverty at a Glance

Period Poverty at a Glance

With National Period Day rallies around the corner (Saturday, October 19th), there's no better time to raise your period IQ. This series of...


The "Tampon Tax" Cheat Sheet /

The "Tampon Tax" Cheat Sheet

On October 19th, the U.S. will celebrate National Period Day. Menstrual equity advocates nationwide are hosting rallies in all 50 states to call...

american teen: zayira ray /

american teen: zayira ray

Photographer Zayira Ray is both a first generation American and a real New York City native. At only 18, she has already traveled...

american teen: alana chen gardner /

american teen: alana chen gardner

Wielding only an iPad Mini, Alana Chen Gardner started taking photos on a trip to her mother’s hometown in China. The 17-year-old...


summer donations /

summer donations

We're excited to be entering our fourth year of changing the world, one cup at a time. It was our great pleasure...

american teen: frances weger /

american teen: frances weger

Based just outside Columbus, Ohio, 16-year-old Frances Weger has already amassed media praise for her portrayals of life in small-town America. No...

lena x akamba children's education fund /

lena x akamba children's education fund

In many parts of the world one's period is a barrier to completing education, working or participating in social engagements. Viewed as...


6 Facts About Tampons /

6 Facts About Tampons

The average person has 450 periods during their lifetime. So, finding the right menstrual product is a big choice, one that will...

moms of la: nefra rolle /

moms of la: nefra rolle

The West Jefferson fashion designer discusses raising daughter Jubilee at the high tides of the #MeToo movement, nursing at her office desk,...

A year at LENA: 2017 /

A year at LENA: 2017

In 2017, Cosmopolitan voted LENA the #1 beginner cup. Meanwhile, we set a mandate to help LENA’s community of users around the...



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