Books we love: "Fast Like a Girl”

Books we love: "Fast Like a Girl”

With Fasting has become a popular health trend, but did you know that women should fast differently from men? In her book, "Fast Like...

Understanding Your Menstrual Cycle: Phases and Hormones

Understanding Your Menstrual Cycle: Phases and Hormones

With Hey there! Let’s take a friendly journey through the menstrual cycle, breaking it down into simple, easy-to-understand phases. Understanding what's happening in...


Secret Habits of the Menstruating - Part IV /

Secret Habits of the Menstruating - Part IV

Carly embraces the cramps and crankiness while Ashlee loads up on supplements.

Celebrate LENA's 2nd Birthday with our Summer of Freedom Photoshoot /

Celebrate LENA's 2nd Birthday with our Summer of Freedom Photoshoot

It's our birthday and we're celebrating with a super-summery period proud pool party, photographed by Ashley Armitage.

Secret Habits of the Menstruating - Part III /

Secret Habits of the Menstruating - Part III

Teddy takes a swim and Julia and Maya celebrate the flow.


OPEN BOOK: Portraiture That Takes On A Whole New Angle /

OPEN BOOK: Portraiture That Takes On A Whole New Angle

A deep look into the struggles, inspiration, and non-stop practice of Emily Alexander, a photographer whose works begs you to lean in.

Secret Habits of the Menstruating -   Part II /

Secret Habits of the Menstruating - Part II

We asked menstruators from around the country to share their secret cravings, habits, and rituals surrounding their periods – all with a surrealist twist. Stay...

Secret Habits of the Menstruating - Part I /

Secret Habits of the Menstruating - Part I

Aviva craves Cheez-its, Rachel cries at the news, and Rom gives an offering to her plants.


FROM OUR FRIENDS: 4 Ways to Read Your Body /

FROM OUR FRIENDS: 4 Ways to Read Your Body

Know your flow, track your changes, embrace the real you – Kim Sedgwick, one of The Red Tent Sisters teach us how to be more body literate with LENA.

OPEN BOOK: Behind the Boundary-pushing Bedroom Photos of Ashley Armitage /

OPEN BOOK: Behind the Boundary-pushing Bedroom Photos of Ashley Armitage

Inside the work and life of photographer Ashley Armitage, aka @Ladyist, who's using dreamy visuals to empower women from behind the camera and beyond.

LENA x Me and You: Inside our period proud photo shoot /

LENA x Me and You: Inside our period proud photo shoot

No more hiding tampons up sleeves, pretending to be sick once a month, or retreating to the "red tent" to avoid society...



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