american teen: alana chen gardner

american teen: alana chen gardner

Wielding only an iPad Mini, Alana Chen Gardner started taking photos on a trip to her mother’s hometown in China. The 17-year-old...

summer donations

summer donations

We're excited to be entering our fourth year of changing the world, one cup at a time. It was our great pleasure...


Secret Habits of the Menstruating - Part I /

Secret Habits of the Menstruating - Part I

Aviva craves Cheez-its, Rachel cries at the news, and Rom gives an offering to her plants.

FROM OUR FRIENDS: 4 Ways to Read Your Body /

FROM OUR FRIENDS: 4 Ways to Read Your Body

Know your flow, track your changes, embrace the real you – Kim Sedgwick, one of The Red Tent Sisters teach us how to be more body literate with LENA.

OPEN BOOK: Behind the Boundary-pushing Bedroom Photos of Ashley Armitage /

OPEN BOOK: Behind the Boundary-pushing Bedroom Photos of Ashley Armitage

Inside the work and life of photographer Ashley Armitage, aka @Ladyist, who's using dreamy visuals to empower women from behind the camera and beyond.


LENA x Me and You: Inside our period proud photo shoot /

LENA x Me and You: Inside our period proud photo shoot

No more hiding tampons up sleeves, pretending to be sick once a month, or retreating to the "red tent" to avoid society...

Healthy Vagina, Happy Life /

Healthy Vagina, Happy Life

There’s one thing we should all be doing every single day ...nurturing our friendly flora within.

Top 5 RUMPs YouTube Channels /

Top 5 RUMPs YouTube Channels

From reviews to funny cat videos, YouTube is a place where many go to watch videos about a large number of subjects....


Why I Switched to a Menstrual Cup /

Why I Switched to a Menstrual Cup

If you’re looking to save money, reduce waste, or free up your day cups are a great way to make your period a little less stressful.

Why I Chose To Wear LENA Cup To My Wedding /

Why I Chose To Wear LENA Cup To My Wedding

Cramps are ridiculously reduced and that icky musty smell is a thing of the past. I mean, I wish more women knew how ridiculously amazing menstrual cups are.

3 Things I’d Tell My Teen Self About Confidence /

3 Things I’d Tell My Teen Self About Confidence

My confidence is still a work in progress, but I’ve learned some things over the years that I’d love to share with my teen self.



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