Books we love: "Fast Like a Girl”

Books we love: "Fast Like a Girl”

With Fasting has become a popular health trend, but did you know that women should fast differently from men? In her book, "Fast Like...

Understanding Your Menstrual Cycle: Phases and Hormones

Understanding Your Menstrual Cycle: Phases and Hormones

With Hey there! Let’s take a friendly journey through the menstrual cycle, breaking it down into simple, easy-to-understand phases. Understanding what's happening in...


lena x akamba children's education fund /

lena x akamba children's education fund

In many parts of the world one's period is a barrier to completing education, working or participating in social engagements. Viewed as...

6 Facts About Tampons /

6 Facts About Tampons

The average person has 450 periods during their lifetime. So, finding the right menstrual product is a big choice, one that will...

moms of la: nefra rolle /

moms of la: nefra rolle

The West Jefferson fashion designer discusses raising daughter Jubilee at the high tides of the #MeToo movement, nursing at her office desk,...


A year at LENA: 2017 /

A year at LENA: 2017

In 2017, Cosmopolitan voted LENA the #1 beginner cup. Meanwhile, we set a mandate to help LENA’s community of users around the...

moms of la: adarsha benjamin /

moms of la: adarsha benjamin

Moms of LA is our interview series about motherhood in Los Angeles, a city filled with badass moms of all walks of...

moms of la: kiana reeves /

moms of la: kiana reeves

At LENA, our cup users range from pre-teens to people in their 40s – in 2018, we’re celebrating the bright spectrum of...


moms of la: rebecca burns /

moms of la: rebecca burns

When it comes to the passport status of Rebecca Frances Burns, let’s just say globetrotter puts it lightly. The international development and...

secret habits of the menstruating /

secret habits of the menstruating

In our 5th and final installment of Monthly Behavior: Aisha chomps chips in downward dog, Emily tokes with Thai food, and Milca ditches the synthetic scents.

open book: frances weger /

open book: frances weger

Still in high school but already making waves in the art world, Ohio photographer Frances Weger captures the ethereal mystery of small town youth.



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