- Voted #1 Best Beginner Cup
- From first to last periods
- 12h Protection Day and Night
The Lena Menstrual Cup is a healthy and conscious alternative to pads and tampons.
Lena is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, Lena sits comfortably in your vagina and offers a leak and sensation-free period.
Lena Cup is ideal for teens and adult users and offers complete protection during rest, sleep and physical activities.
Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.
Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.
LENA SMALL IS VOTED #1 BEST BEGINNER CUP
Lena Small is one of the smallest menstrual cups on the market and is equally favored by teenagers and adults alike - Lena Small is ideal for first time cup users and for people with a normal menstrual flow
A CUP FOR EVERYONE
From your first to your last period, Lena Small is ideal for all users regardless of physique, activity level and reproductive history. Inserted like a tampon, Lena Cup sits comfortably in your vagina and lets you stay active and comfortable during your period
CHOOSE A BETTER PERIOD
When positioned correctly, there is no sensation from either the cup or the stem and you can forget you are on your period for 12 hours each time. You can dance, run, swim and sleep with your Lena Cup
LENA LARGE WITH HIGHER COLLECTION CAPACITY
Lena Large has a higher collection capacity than our small cup and is ideal for users with a heavy menstrual flow looking for longer-lasting protection
BASED ON FLOW, NOT BIRTH HISTORY AND AGE
Lena Large is successfully used by teenagers and adults who are looking for added protection – at Lena we do not base our sizing guidelines on age and birthing history but on flow amount and general physique. Read more about Lena’s sizing guidelines on our FAQs page
FORGET YOU ARE ON YOUR PERIOD
Lena’s superior patented design offers a leak, odor and sensation-free period. Join thousands of first-time menstruation cup users who say they will never go back to using pads and tampons
First time using this type of product. It took some time to get used to but it is amazing. I will only buy Lena cups. Highly recommend!
I wish I had gotten on the "reusable menstrual cup" train ages ago. After my first period with my Lena cup, I can safely say I'm sold. It's so much cleaner and more comfortable and way more convenient than using disposable menstrual products (to say nothing of more cost-effective and more sustainable). No leaks; no discomfort; just two changes a day. What's not to love? Much easier to empty/wash/insert than I'd feared before I started using it. If you're hesitating, give it a shot - I think you'll be pleasantly surprised!
First time user so wasn’t sure what to expect and don’t really have anything to compare to either. Because I’ve had a kid I chose the larger size not knowing you can still need a smaller size. The stem is hard to get a grip on. Maybe because it was too big. But I’m not spending $50 to have use of one cup. (The 2 pk was not available because I would’ve tried that first)
On heavy days I change pads every 4 hours. With the Lena cup I have overflow onto panties every 3 hours. Uh the pain from removing and inserting so frequently
I shall look for a bigger size that holds more blood