- Voted #1 Best Beginner Cup
- First time and Experienced Users
- 12h Protection Day and Night
The Lena Menstrual Cup is a healthy and conscious alternative to pads and tampons.
Lena is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, Lena sits comfortably in your vagina and offers a leak and sensation-free period.
Lena Cup is ideal for teens and adult users and offers complete protection during rest, sleep and physical activities.
Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.
Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.
LENA SMALL IS VOTED #1 BEST BEGINNER CUP
Lena Small is one of the smallest menstrual cups on the market and is equally favored by teenagers and adults alike - Lena Small is ideal for first time cup users and for people with a normal menstrual flow
A CUP FOR EVERYONE
From your first to your last period, Lena Small is ideal for all users regardless of physique, activity level and reproductive history. Inserted like a tampon, Lena Cup sits comfortably in your vagina and lets you stay active and comfortable during your period
CHOOSE A BETTER PERIOD
When positioned correctly, there is no sensation from either the cup or the stem and you can forget you are on your period for 12 hours each time. You can dance, run, swim and sleep with your Lena Cup
LENA LARGE WITH HIGHER COLLECTION CAPACITY
Lena Large has a higher collection capacity than our small cup and is ideal for users with a heavy menstrual flow looking for longer-lasting protection
BASED ON FLOW, NOT BIRTH HISTORY AND AGE
Lena Large is successfully used by teenagers and adults who are looking for added protection – at Lena we do not base our sizing guidelines on age and birthing history but on flow amount and general physique. Read more about Lena’s sizing guidelines on our FAQs page
FORGET YOU ARE ON YOUR PERIOD
Lena’s superior patented design offers a leak, odor and sensation-free period. Join thousands of first-time menstruation cup users who say they will never go back to using pads and tampons
Lena Sensitive Cup
Fabulous! Easy to use, easy to clean, and a good set of instructions included. As a first time sure I was very pleased with how user friendly it is, it’s very comfortable and a cheerful colour! The little big and box are handy for clean storage! Will definitely be sticking to Lena for any replacements.
Lena was great! I initially tried the regular and large but couldn't get either quite right or comfortable. After some troubleshooting the reps were able to suggest the sensitive and it was so easy to put in and fit right! Definitely worth the effort of learning. Goodbye tampons!
I've tried a number of different cups and this one is my favorite. My flow is punishingly heavy and I had gotten used to needing both a cup and a heavy pad for leaks, but with Lena I have minimal leakage. I could probably even get away with just a liner as backup. Rigidity is great. Thick enough to stay open but more comfortable than other rigid cups. I think it's the bell shape that makes it so leak proof for me and I have no issues so far!
I tried out the Diva cup on and off but always fell back on lads or tampons before my period was over due to leaks. I had heard good things about the Lena from a friend and decided to go for it. I was in a rush and used it with no backup and had a successful experience. No leaks. No discomfort despite the tail being slightly longer than needed (but this is something that you can trim in order to fit it to your body). I will continue to use and have already suggested it to friends.