Lena Cup

  • Voted #1 Best Beginner Cup
  • First time and Experienced Users
  • 12h Protection Day and Night
$24.90
Size
Color
Pink
Purple
Turquoise
Details

The Lena Menstrual Cup is a healthy and conscious alternative to pads and tampons.

Lena  is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, Lena sits comfortably in your vagina and offers a leak and sensation-free period.

Lena Cup is ideal for teens and adult users and offers complete protection during rest, sleep and physical activities.

Size guide

Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.

Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.

How to use
Inserted like a tampon, Lena sits comfortably inside of your vagina. When inserted correctly, your cup seals gently to your vaginal walls and moves with you thoughout the day, during physcial activities, and overnight. The body adjusts to your cup’s presence immediately and there is no sensation from the cup or the stem.
Ingredients
Each Lena Cup is made from 100% premium medical-grade silicone and dyes. All silicone and dyes used in the making of Lena are made and tested in the USA.
Return Policy
We have a 100% Customer Satisfaction policy. If you think you may have purchased the wrong size or are not happy with your purchase, please email our support team and they will resolve any issues for you hello@lenacup.com



LENA SMALL IS VOTED #1 BEST BEGINNER CUP

Lena Small is one of the smallest menstrual cups on the market and is equally favored by teenagers and adults alike - Lena Small is ideal for first time cup users and for people with a normal menstrual flow

A CUP FOR EVERYONE

From your first to your last period, Lena Small is ideal for all users regardless of physique, activity level and reproductive history. Inserted like a tampon, Lena Cup sits comfortably in your vagina and lets you stay active and comfortable during your period

CHOOSE A BETTER PERIOD

When positioned correctly, there is no sensation from either the cup or the stem and you can forget you are on your period for 12 hours each time. You can dance, run, swim and sleep with your Lena Cup

LENA LARGE WITH HIGHER COLLECTION CAPACITY

Lena Large has a higher collection capacity than our small cup and is ideal for users with a heavy menstrual flow looking for longer-lasting protection

BASED ON FLOW, NOT BIRTH HISTORY AND AGE

Lena Large is successfully used by teenagers and adults who are looking for added protection – at Lena we do not base our sizing guidelines on age and birthing history but on flow amount and general physique. Read more about Lena’s sizing guidelines on our FAQs page

FORGET YOU ARE ON YOUR PERIOD

Lena’s superior patented design offers a leak, odor and sensation-free period. Join thousands of first-time menstruation cup users who say they will never go back to using pads and tampons



Customer Reviews

Based on 2244 reviews
82%
(1845)
12%
(260)
4%
(84)
2%
(35)
1%
(20)
A
A.B.
Lena 2 pack

I tried the lena 2 pack and it was wonderful. Really easy to insert and comfortable

A
A.C.
Getting use to it!

I’m excited to get use to it, and have an easier time putting it in and taking it out. I think the silicone is a little more stiff than I would like.

Dear Ashley,

Thank you for choosing Lena and for taking the time to share your feedback with us.

I am glad to read that you are excited about your new Lena Cup and becoming more comfortable with your cup.

We are happy to offer you some tips and guidance to help you through the learning process that can accompany any new cup and ensure you have a full 5-star experience with your cup. We work with customers every day to help them fully benefit from their Lena Cups and are here to work with you as well.

Please do not hesitate to reach out to us for personalized tips and guidance or with any questions. You can contact us directly by emailing hello@lenacup.com.

All the best,
Amanda
Lena
a better period.
G
G.
Loved it!

I switched to the small purple Lena cup after two years of using the size 1 Diva cup. I never felt like the Diva cup was quite the right for for me and the Lena cup is much better. I also like have colour options as there is less visible discolouration. Definitely give yourself a couple cycles to get used to the cup cause it can take practice but once you get it it’s like not having a period anymore! Overall very happy!

A
A.
Lived in the wilderness for 10 weeks!

Hey there, can’t believe I haven’t left a review yet on this incredible life changing product! I went on a 10 week float trip last year and was living outside. A couple months before, my mom had actually ordered the cups for me to try. I fell in LOVE immediately. My cramps have reduced significantly, there is no weird smell, and I feel clean all day. When I was living outside in Alaskan wilderness, caring for my cup was so simple, you really just need to ensure that you have clean filtered water. Love this product and what this company stands for! Never going back to pads or tampons again!

M
M.

I'm so pleased with the Lena cup! It fits nicely, I never feel it, and it makes me feel like I'm not even on my period. It's a lot less messy than pads and feels better than tampons. I'm so excited that I don't need to buy a box of tampons every month, and that having this little cup has made my period so much easier. I can't recommend it enough to my friends! I even find that while I have a uti, it doesn't irritate me, whereas tampons did (I'm not sure of the reasoning, but what does it matter if it feels good!)


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