- Voted #1 Best Beginner Cup
- First time and Experienced Users
- 12h Protection Day and Night
The Lena Menstrual Cup is a healthy and conscious alternative to pads and tampons.
Lena is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, Lena sits comfortably in your vagina and offers a leak and sensation-free period.
Lena Cup is ideal for teens and adult users and offers complete protection during rest, sleep and physical activities.
Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.
Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.
LENA SMALL IS VOTED #1 BEST BEGINNER CUP
Lena Small is one of the smallest menstrual cups on the market and is equally favored by teenagers and adults alike - Lena Small is ideal for first time cup users and for people with a normal menstrual flow
A CUP FOR EVERYONE
From your first to your last period, Lena Small is ideal for all users regardless of physique, activity level and reproductive history. Inserted like a tampon, Lena Cup sits comfortably in your vagina and lets you stay active and comfortable during your period
CHOOSE A BETTER PERIOD
When positioned correctly, there is no sensation from either the cup or the stem and you can forget you are on your period for 12 hours each time. You can dance, run, swim and sleep with your Lena Cup
LENA LARGE WITH HIGHER COLLECTION CAPACITY
Lena Large has a higher collection capacity than our small cup and is ideal for users with a heavy menstrual flow looking for longer-lasting protection
BASED ON FLOW, NOT BIRTH HISTORY AND AGE
Lena Large is successfully used by teenagers and adults who are looking for added protection – at Lena we do not base our sizing guidelines on age and birthing history but on flow amount and general physique. Read more about Lena’s sizing guidelines on our FAQs page
FORGET YOU ARE ON YOUR PERIOD
Lena’s superior patented design offers a leak, odor and sensation-free period. Join thousands of first-time menstruation cup users who say they will never go back to using pads and tampons
Easy to use, soft and painless. I'm gonna buy this again.
After a few tries with several other menstrual cups, I was finding that cups were often too large, sitting too low, were too firm or the stem was causing some sort of discomfort. I am so grateful to have tried again with the small Lena cup - not only is the cup easy to insert and remove, the shape and size is perfect for me! Most importantly, the flexible stem means the cup is the most comfortable cup I've tried, and the one I plan to stick with moving forward - it is just right for me! Also happy to report that even though I had shifted to a small size, I experienced no leaks throughout my period (although I typically have a medium flow and previously only used regular tampons - maybe one super a cycle). Would definitely recommend to anyone just starting out with menstrual cups, or for anyone who has been experiencing discomfort with larger cup sizes (or cups with firmer stems). Thanks Lena!
They are comfy, easy to use and looks cute. It was my first time using a menstrual cup and one friend recomend to me Lena Cup and i love it, its soft and easy to use.💕🌷
This is my first menstrual cup, and the experience has been easy and painless. I was very anxious to use it at first, but it was super comfortable and easy to use. Definitely recommend!
My order arrive quickly and the product seems good. I ordered a small and it seems to be a tad too big for me. Maybe I need to practice more but I have an IUD so my periods are few and far between.