- Voted #1 Best Beginner Cup
- First time and Experienced Users
- 12h Protection Day and Night
The Lena Menstrual Cup is a healthy and conscious alternative to pads and tampons.
Lena is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, Lena sits comfortably in your vagina and offers a leak and sensation-free period.
Lena Cup is ideal for teens and adult users and offers complete protection during rest, sleep and physical activities.
Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.
Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.
LENA SMALL IS VOTED #1 BEST BEGINNER CUP
Lena Small is one of the smallest menstrual cups on the market and is equally favored by teenagers and adults alike - Lena Small is ideal for first time cup users and for people with a normal menstrual flow
A CUP FOR EVERYONE
From your first to your last period, Lena Small is ideal for all users regardless of physique, activity level and reproductive history. Inserted like a tampon, Lena Cup sits comfortably in your vagina and lets you stay active and comfortable during your period
CHOOSE A BETTER PERIOD
When positioned correctly, there is no sensation from either the cup or the stem and you can forget you are on your period for 12 hours each time. You can dance, run, swim and sleep with your Lena Cup
LENA LARGE WITH HIGHER COLLECTION CAPACITY
Lena Large has a higher collection capacity than our small cup and is ideal for users with a heavy menstrual flow looking for longer-lasting protection
BASED ON FLOW, NOT BIRTH HISTORY AND AGE
Lena Large is successfully used by teenagers and adults who are looking for added protection – at Lena we do not base our sizing guidelines on age and birthing history but on flow amount and general physique. Read more about Lena’s sizing guidelines on our FAQs page
FORGET YOU ARE ON YOUR PERIOD
Lena’s superior patented design offers a leak, odor and sensation-free period. Join thousands of first-time menstruation cup users who say they will never go back to using pads and tampons
I was very nervous to begin using a Lena Cup (or any menstrual cup for that matter) but this transition was much smoother than I thought it would be. I love using my Lena Cup. By my second day using it, I was able to find the right fold, to insert, and to remove my cup without difficulty. No leaks, too! Reminding myself to be patient and telling myself this is a learning process was helpful. Lena's FAQs and website had all the information I needed.
I feel great as a whole and am oddly looking forward to my next period so I can use it again. For me, it feels more comfortable than a tampon, I feel less bloated, it's more easy going (don't have to change it after only a few hours), and I feel healthier. I have a greater peace of mind overall because I know it is a better choice for the environment and a better choice for my body. Thank you Lena Cup! I'm already recommending it to my friends.
Lena cup is a blessing has made my periods effortless and relaxing.
Lena Sensitive Cup
I got the package with both sizes because I'm a newbie and I wasn't sure which size would fit. For me the large got perfectly, I kept trying with the smaller but just kept leaking.
The large is comfortable while inside with no leaks.