- Voted #1 Best Beginner Cup
- First time and Experienced Users
- 12h Protection Day and Night
The Lena Menstrual Cup is a healthy and conscious alternative to pads and tampons.
Lena is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, Lena sits comfortably in your vagina and offers a leak and sensation-free period.
Lena Cup is ideal for teens and adult users and offers complete protection during rest, sleep and physical activities.
Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.
Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.
LENA SMALL IS VOTED #1 BEST BEGINNER CUP
Lena Small is one of the smallest menstrual cups on the market and is equally favored by teenagers and adults alike - Lena Small is ideal for first time cup users and for people with a normal menstrual flow
A CUP FOR EVERYONE
From your first to your last period, Lena Small is ideal for all users regardless of physique, activity level and reproductive history. Inserted like a tampon, Lena Cup sits comfortably in your vagina and lets you stay active and comfortable during your period
CHOOSE A BETTER PERIOD
When positioned correctly, there is no sensation from either the cup or the stem and you can forget you are on your period for 12 hours each time. You can dance, run, swim and sleep with your Lena Cup
LENA LARGE WITH HIGHER COLLECTION CAPACITY
Lena Large has a higher collection capacity than our small cup and is ideal for users with a heavy menstrual flow looking for longer-lasting protection
BASED ON FLOW, NOT BIRTH HISTORY AND AGE
Lena Large is successfully used by teenagers and adults who are looking for added protection – at Lena we do not base our sizing guidelines on age and birthing history but on flow amount and general physique. Read more about Lena’s sizing guidelines on our FAQs page
FORGET YOU ARE ON YOUR PERIOD
Lena’s superior patented design offers a leak, odor and sensation-free period. Join thousands of first-time menstruation cup users who say they will never go back to using pads and tampons
Took a little getting used to but I like it way better than tampons.
This cup is great for first time user. Although it can take a few tries to get it to open sometimes, but once open stays in place. Great for someone with sensitivities, it doesn't put pressure on bladder. No leakage (although have to make sure it sits over cervix when you place it in initially. But as long as it surrounds cervix it doesn't leak even when almost full to capacity - which has only happened once). Doesn't cause cramping. White/transparent color does discolor a little bit, but nothing that boiling won't fix.
I got the sensitive cup and am loving it! Much easier to fold and insert than other brands. Little bit of a learning curve, but becomes easy after a few attempts! I'm so glad I switched to a cup and wish I would've done it sooner
Honestly, at first attempt, I was questioning who ever thought that these were comfortable and what did I just waste my money on?!? But then I practiced inserting it and situating differently, and then bam! It was perfect! I can go an entire day of work, on my heaviest day, averaging 14,000 steps, without ever having to worry about if I am leaking or what’s going to happen. It has been a lifesaver, because as a teacher, I don’t always get the ability to run to the restroom as needed.