- Voted #1 Best Beginner Cup
- First time and Experienced Users
- 12h Protection Day and Night
The Lena Menstrual Cup is a healthy and conscious alternative to pads and tampons.
Lena is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, Lena sits comfortably in your vagina and offers a leak and sensation-free period.
Lena Cup is ideal for teens and adult users and offers complete protection during rest, sleep and physical activities.
Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.
Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.
LENA SMALL IS VOTED #1 BEST BEGINNER CUP
Lena Small is one of the smallest menstrual cups on the market and is equally favored by teenagers and adults alike - Lena Small is ideal for first time cup users and for people with a normal menstrual flow
A CUP FOR EVERYONE
From your first to your last period, Lena Small is ideal for all users regardless of physique, activity level and reproductive history. Inserted like a tampon, Lena Cup sits comfortably in your vagina and lets you stay active and comfortable during your period
CHOOSE A BETTER PERIOD
When positioned correctly, there is no sensation from either the cup or the stem and you can forget you are on your period for 12 hours each time. You can dance, run, swim and sleep with your Lena Cup
LENA LARGE WITH HIGHER COLLECTION CAPACITY
Lena Large has a higher collection capacity than our small cup and is ideal for users with a heavy menstrual flow looking for longer-lasting protection
BASED ON FLOW, NOT BIRTH HISTORY AND AGE
Lena Large is successfully used by teenagers and adults who are looking for added protection – at Lena we do not base our sizing guidelines on age and birthing history but on flow amount and general physique. Read more about Lena’s sizing guidelines on our FAQs page
FORGET YOU ARE ON YOUR PERIOD
Lena’s superior patented design offers a leak, odor and sensation-free period. Join thousands of first-time menstruation cup users who say they will never go back to using pads and tampons
From the very first time I used the Lena cup, I found it so easy to insert and remove. I couldn't feel a thing while wearing it, it was super comfortable! I can't wear tampons on the first day of my cycle or it will hugely increase the pain of my cramps but with the Lena cup, I had zero added discomfort, so that was a HUGE plus for me! I love Lena cup, and I will never go pack to pads to pads or tampons!!!!
I absolutely love my Lena cups! This is the first time I e used any type of cup and I’m in love! Insertion is strange at first but once you get the hang of it it’s great! No pain! It doesn’t bother me I don’t even know that it’s there! I love that you don’t have to mess with it that often too! I will be buying a second set to put one in my purse and my locker at work! The little bags are great too so cute!
I’ve been looking at menstrual cups for a few years, but finally decided to take the plunge and purchase one. After doing research and comparing available cups on the market, I chose Lena because of its bell shape and ease of use. I’ve been officially using Lena for two days, and this is the most comfortable period I’ve ever had! When using tampons or pads, I oftentimes worry about and experience leaks, but I have not have that issue with Lena. It’s a worry-free period experience, and I am here for it!
So I’ve seen some videos about people showing you how with a diagram but what they show is like a straight tube without curbs and stuff like your vagina and a lot of them say that the cup doesn’t need to go all the way in in order to open but when it does open before going all the way in it’s hurts and I have to pull it out.. I haven’t been able to fully insert it tho so idk what to do