- Voted #1 Best Beginner Cup
- First time and Experienced Users
- 12h Protection Day and Night
The Lena Menstrual Cup is a healthy and conscious alternative to pads and tampons.
Lena is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, Lena sits comfortably in your vagina and offers a leak and sensation-free period.
Lena Cup is ideal for teens and adult users and offers complete protection during rest, sleep and physical activities.
Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.
Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.
LENA SMALL IS VOTED #1 BEST BEGINNER CUP
Lena Small is one of the smallest menstrual cups on the market and is equally favored by teenagers and adults alike - Lena Small is ideal for first time cup users and for people with a normal menstrual flow
A CUP FOR EVERYONE
From your first to your last period, Lena Small is ideal for all users regardless of physique, activity level and reproductive history. Inserted like a tampon, Lena Cup sits comfortably in your vagina and lets you stay active and comfortable during your period
CHOOSE A BETTER PERIOD
When positioned correctly, there is no sensation from either the cup or the stem and you can forget you are on your period for 12 hours each time. You can dance, run, swim and sleep with your Lena Cup
LENA LARGE WITH HIGHER COLLECTION CAPACITY
Lena Large has a higher collection capacity than our small cup and is ideal for users with a heavy menstrual flow looking for longer-lasting protection
BASED ON FLOW, NOT BIRTH HISTORY AND AGE
Lena Large is successfully used by teenagers and adults who are looking for added protection – at Lena we do not base our sizing guidelines on age and birthing history but on flow amount and general physique. Read more about Lena’s sizing guidelines on our FAQs page
FORGET YOU ARE ON YOUR PERIOD
Lena’s superior patented design offers a leak, odor and sensation-free period. Join thousands of first-time menstruation cup users who say they will never go back to using pads and tampons
I absolutely love my Lena cup and I'm so happy I finally made the switch. Does it take some getting used to? Yes, it took me 3 cycles to become a pro at using my cup. Does it leak? Yes sometimes, but I had issues with leaks while using tampons, I only have leakage issues at the beginning of my cycle when my flow is heavy, after that its smooth sailing. Is it weird to be so "hands-on" with yourself during insertion and removal? Yes, but you get used to it and once you use this cup a few times you'll love it and wont mind the "hands-on" interaction.
I love my cup because it gives me longer protection than a tampon. If inserted properly you literally cannot feel the cup inside you, you feel it even less than a tampon! I also love being able to use the bathroom without dealing with wet tampon strings. I love being able to use it on lighter days where I feel a tampon would be too absorbent. I love not having used tampons and tampon packaging in my garbage can. I wish I would've bought this cup sooner!
I still havent received my cup and it's been a month. I'm disappointed, I was looking forward to trying it
It wasn’t for me, but she tells me is great. She had some trouble getting on for the first couple of time, but I think she saw some YouTube videos and it helped.
I wanted to try this cup because the diva cup put pressure on my urethra so it made it hard to pee... This one doesnt put as much pressure and its easier to pee but it causes cramping... Its my first time with this one so I may have to do some further testing.
The Lena Cup fits perfectly and is comfortable. It helps reduce odor, leaks and I just love that I am not littering the Earth every month! I would definitely recommend this product to every woman. It's easy to clean. The biggest concern I had and asked my friend whom introduced me to the Lena Cup was "Isn't it embarrassing to get blood on your hands?" And she replied back "Isn't it embarrassing that you are afraid to get your own blood on your hands?" GO FEMINISM!