Lena 2-Pack

  • Includes one Small and One Large Lena Cups
  • Take the Guesswork out of Cup Sizing
  • Each 2-Pack comes with two cotton storage bags
$39.90 $59.94
Purple and Turquoise
Pink and Turquoise

Each Lena 2-Pack comes with one Lena Small and one Lena Large cups so you can take the guesswork out of cup sizing.

Lena Small is ideal to learn on and for your lighter flow days. Lena Large has a higher collection capacity and offers added protection during your heavy flow days.

Each Lena Cup comes with its own cotton storage bag.

Size guide

Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.

Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.

How to use
Inserted like a tampon, Lena sits comfortably inside of your vagina. When inserted correctly, your cup seals gently to your vaginal walls and moves with you thoughout the day, during physcial activities, and overnight. The body adjusts to your cup’s presence immediately and there is no sensation from the cup or the stem.
Each Lena Cup is made from 100% premium medical-grade silicone and dyes. All silicone and dyes used in the making of Lena are made and tested in the USA.
Return Policy
We have a 100% Customer Satisfaction policy. If you think you may have purchased the wrong size or are not happy with your purchase, please email our support team and they will resolve any issues for you hello@lenacup.com


The Lena Mixed 2-Pack comes with one Lena Small Cup and one Lena Large Cup, and two 100% cotton storage bags. Lena Small is an ideal beginner cup and for your lighter flow days. Lena Large is perfect for overnight use and for your heavier flow days


You can switch back and forth between your Small and Large Lena Cups to meet the needs of your period experience


Experience a cleaner, healthier and more convenient period with your Lena Cup. Reduce the environmental impact of your period by switching to a reusable period product - with proper use and care the same Lena Cup can be reused for years

Customer Reviews

Based on 1734 reviews
Lena Sensitive Cup

It takes a few days to figure out the best way to insert and remove the cup but once you adjust to that it’s definitely the best period product I’ve tried. I can go all day without feeling the cup and without worrying about leaks!

Life Changer

I’ve been using Lena for almost a year. I found the regular to be to strong at the beginning of my cycle. Also, it was hard to pee with so I ordered a sensitive small. LIFE CHANGER! The suction is perfect, and I have no issue keeping it in, and can pee with no issue. The stem is to long for me so I trimmed it. Lena is the best choice I’ve ever made. My period used to be 7 days long, now it’s only four days and one day of spoting. My life has changed for the better cannot recommend it enough! Seriously the sensitive has been the best cup in both size and suction. Once I started using it my cramps also significantly decreased! I only wish I started using it sooner!!

I feel soo much better!

I've been using the DivaCup a while now & continued to experience issues with it. I have a low cervix & the smaller size DivaCup was too big & too hard for me (no hate on the DivaCup, it just wasn't made for my body). It was uncomfortable, kept slipping out & pushed on my bladder so I had to take it out every time I had to pee. Not fun. The Small Sensitive Lena is so perfect for me! I no longer dread putting in my cup (cramps are enough of a dread!), which is a huge relief. I feel so much better & no longer have to take my cup out when I go to the bathroom. Bonus, the shipping was insanely fast. I couldn't be happier—thanks, Lena!


First time cup user, but love my new cup :) Had to trim the stem, but after that I couldnt feel the cup inside me when I was using it! Great design and easy to use.

First time cup user - Love it!

I purchased my first menstrual cup a couple months ago. I chose the Lena cup because of the size, price, and the adorable colours! I had done my research and expected a learning curve when I first started. I tried using it at the tail end of my first cycle when it came in and had a few difficulties, but I didn't let that discourage me! I did a couple dry runs between cycles and by my next period I was a pro! I find that sometimes using a water-based lube helps me, but I can usually insert my cup with no issues. Removing takes a bit longer, but I can tell that after a couple cycles I'll master it. I am so pleased with how easy it is to use and how comfortable it is! I can't even feel when my LENA cup is in! I have a light flow so I can leave my cup inserted all day without worrying about public washrooms. I also sleep with it and experience no leaks. Thank you LENA for making my periods a thousand times more bearable!

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