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Lena 2-Pack

  • Small & Large Lena Cups
  • Meets all period needs
  • Comes with 2 cotton bags
Purple and Turquoise
Pink and Turquoise

Each Lena 2-Pack comes with one Lena Small and one Lena Large cups so you can take the guesswork out of cup sizing.

Lena Small is ideal to learn on and for your lighter flow days. Lena Large has a higher collection capacity and offers added protection during your heavy flow days.

Each Lena Cup comes with its own cotton storage bag.

Size guide

Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.

Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.

How to use
Inserted like a tampon, Lena sits comfortably inside of your vagina. When inserted correctly, your cup seals gently to your vaginal walls and moves with you thoughout the day, during physcial activities, and overnight. The body adjusts to your cup’s presence immediately and there is no sensation from the cup or the stem.
Each Lena Cup is made from 100% premium medical-grade silicone and dyes. All silicone and dyes used in the making of Lena are made and tested in the USA.
Return Policy
We have a 100% Customer Satisfaction policy. If you think you may have purchased the wrong size or are not happy with your purchase, please email our support team and they will resolve any issues for you


The Lena Mixed 2-Pack comes with one Lena Small Cup and one Lena Large Cup and two 100% cotton storage bags. Lena Small is an ideal beginner cup and for your lighter flow days. Lena Large is perfect for overnight use and for your heavier flow days


You can switch back and forth between your Small and Large Lena Cups to meet the needs of your period experience


Experience a cleaner, healthier and more convenient period with your Lena Cup. Reduce the environmental impact of your period by switching to a reusable period product - with proper use and care the same Lena Cup can be reused for years

Customer Reviews

Based on 1093 reviews
Newbie User

First time trying a cup. I purchased the 2 sizes and tried the smaller of the two. It tool some time to insert but when trying to remove it, I thought I lost it (that it fell out). Turns out, in went in deeper than I had originally put it in, and had heck of a time reaching it and then getting a grip to get it out. I had to use a mirror and multiple fingers. After that first wear, I opted to go back to pads and tampons. Maybe I'll try again during my next cycle.

Patricia Gent

I was using a different type of cup for the last 5 years. It wasn’t ideal however I still had problem with leaking. I finally had enough and ordered the Lena cup. After one use it is cleaner, easier to use and no leakage! Plus, I loved the ability to get the 2 pack so I can have a back up!

Exactly What I Needed

I cannot believe that it took me this long to make the switch. 1 period with the Lena cup and I am never going back to tampons. Ever.

Christina S
Great beginner cup but….

This cup is great for beginners but and while I wore it, I did have leakage when I used the bathroom and exercised. I thought that was normal until I realized my cup won’t seal. I switched to another cup and got a seal with no leakage. This cup is a great beginner cup because it has a longer stem and it is much softer.

Nicole Duke
Love it!!

Wish I bought it sooner; thank you! I love it. And I’m so glad you guys offer two sizes with each package. A lot of cup sizing charts of different brands recommended for me to do the larger size, as I'm 30 and have had two kids, but the small definitely fits me better. So thanks for putting both in each! That’s why I chose this brand and am glad I did.

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