Lena 2-Pack

  • Includes one Small and One Large Lena Cups
  • Take the Guesswork out of Cup Sizing
  • Each 2-Pack comes with two cotton storage bags
Purple and Turquoise
Pink and Turquoise

Each Lena 2-Pack comes with one Lena Small and one Lena Large cups so you can take the guesswork out of cup sizing.

Lena Small is ideal to learn on and for your lighter flow days. Lena Large has a higher collection capacity and offers added protection during your heavy flow days.

Each Lena Cup comes with its own cotton storage bag.

Size guide

Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.

Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.

How to use
Inserted like a tampon, Lena sits comfortably inside of your vagina. When inserted correctly, your cup seals gently to your vaginal walls and moves with you thoughout the day, during physcial activities, and overnight. The body adjusts to your cup’s presence immediately and there is no sensation from the cup or the stem.
Each Lena Cup is made from 100% premium medical-grade silicone and dyes. All silicone and dyes used in the making of Lena are made and tested in the USA.
Return Policy
We have a 100% Customer Satisfaction policy. If you think you may have purchased the wrong size or are not happy with your purchase, please email our support team and they will resolve any issues for you hello@lenacup.com


The Lena Mixed 2-Pack comes with one Lena Small Cup and one Lena Large Cup, and two 100% cotton storage bags. Lena Small is an ideal beginner cup and for your lighter flow days. Lena Large is perfect for overnight use and for your heavier flow days


You can switch back and forth between your Small and Large Lena Cups to meet the needs of your period experience


Experience a cleaner, healthier and more convenient period with your Lena Cup. Reduce the environmental impact of your period by switching to a reusable period product - with proper use and care the same Lena Cup can be reused for years

Customer Reviews

Based on 2244 reviews
Lena 2 pack

I tried the lena 2 pack and it was wonderful. Really easy to insert and comfortable

Getting use to it!

I’m excited to get use to it, and have an easier time putting it in and taking it out. I think the silicone is a little more stiff than I would like.

Dear Ashley,

Thank you for choosing Lena and for taking the time to share your feedback with us.

I am glad to read that you are excited about your new Lena Cup and becoming more comfortable with your cup.

We are happy to offer you some tips and guidance to help you through the learning process that can accompany any new cup and ensure you have a full 5-star experience with your cup. We work with customers every day to help them fully benefit from their Lena Cups and are here to work with you as well.

Please do not hesitate to reach out to us for personalized tips and guidance or with any questions. You can contact us directly by emailing hello@lenacup.com.

All the best,
a better period.
Loved it!

I switched to the small purple Lena cup after two years of using the size 1 Diva cup. I never felt like the Diva cup was quite the right for for me and the Lena cup is much better. I also like have colour options as there is less visible discolouration. Definitely give yourself a couple cycles to get used to the cup cause it can take practice but once you get it it’s like not having a period anymore! Overall very happy!

Lived in the wilderness for 10 weeks!

Hey there, can’t believe I haven’t left a review yet on this incredible life changing product! I went on a 10 week float trip last year and was living outside. A couple months before, my mom had actually ordered the cups for me to try. I fell in LOVE immediately. My cramps have reduced significantly, there is no weird smell, and I feel clean all day. When I was living outside in Alaskan wilderness, caring for my cup was so simple, you really just need to ensure that you have clean filtered water. Love this product and what this company stands for! Never going back to pads or tampons again!


I'm so pleased with the Lena cup! It fits nicely, I never feel it, and it makes me feel like I'm not even on my period. It's a lot less messy than pads and feels better than tampons. I'm so excited that I don't need to buy a box of tampons every month, and that having this little cup has made my period so much easier. I can't recommend it enough to my friends! I even find that while I have a uti, it doesn't irritate me, whereas tampons did (I'm not sure of the reasoning, but what does it matter if it feels good!)

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