Lena 2-Pack

  • Includes one Small and One Large Lena Cups
  • Take the Guesswork out of Cup Sizing
  • Each 2-Pack comes with two cotton storage bags
Purple and Turquoise
Pink and Turquoise

Each Lena 2-Pack comes with one Lena Small and one Lena Large cups so you can take the guesswork out of cup sizing.

Lena Small is ideal to learn on and for your lighter flow days. Lena Large has a higher collection capacity and offers added protection during your heavy flow days.

Each Lena Cup comes with its own cotton storage bag.

Size guide

Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.

Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.

How to use
Inserted like a tampon, Lena sits comfortably inside of your vagina. When inserted correctly, your cup seals gently to your vaginal walls and moves with you thoughout the day, during physcial activities, and overnight. The body adjusts to your cup’s presence immediately and there is no sensation from the cup or the stem.
Each Lena Cup is made from 100% premium medical-grade silicone and dyes. All silicone and dyes used in the making of Lena are made and tested in the USA.
Return Policy
We have a 100% Customer Satisfaction policy. If you think you may have purchased the wrong size or are not happy with your purchase, please email our support team and they will resolve any issues for you hello@lenacup.com


The Lena Mixed 2-Pack comes with one Lena Small Cup and one Lena Large Cup, and two 100% cotton storage bags. Lena Small is an ideal beginner cup and for your lighter flow days. Lena Large is perfect for overnight use and for your heavier flow days


You can switch back and forth between your Small and Large Lena Cups to meet the needs of your period experience


Experience a cleaner, healthier and more convenient period with your Lena Cup. Reduce the environmental impact of your period by switching to a reusable period product - with proper use and care the same Lena Cup can be reused for years

Customer Reviews

Based on 2124 reviews
No more bladder sensativity!

I've been using a cup for 2 and a half years now and was very happy with my first cup made by a different brand. I was hooked. I'll never buy another box of tampons again. But I couldn't understand why I had to pee so often when I was on my period. After some research, I realized a few months ago that the cup I was using was too firm and putting pressure on my bladder! After more research, I decided to try the Lena sensative cup. The bladder pressure and frequent urination are gone! This silicon is so much softer and I'm so much more comfortable. I will say that the softness makes it really difficult to get it to open once inside, so rookie cup users, don't give up! We cup vets struggle to get it perfectly situated too! I only wish that the sensitive cups came in colors and not just clear, but I am happy and will recommend Lena to anyone who will listen!

Lena small sensitive cup

I absolutely love it! I am extremely sensitive (like getting utis every other month no matter what i do sensitive) and tampons with the harmful bleach is not an option. Lena cup is super small, soft silicone, where i don’t even realize it’s there! Truly amazing!

I love it!

This cup is truly amazing!!

Doooo it!

Lena cup is the best thing to happen to periods ever!!! I love that on top of making dealing with my period exponentially easier (I only have to think about it once in the morning and once at night to empty my cup), I get the added bonus of being environmentally responsible AND doing something that’s so much healthier for my body. It takes a bit to get the hang of but once you do it’s smooth sailing and easier periods! 10/10 recommend. Do yourself a favor!

First time cup user!

It was a little tricky trying out the different methods to insert the cup, but I finally got the fold down method to work without problems and I LOVE this cup!! It’s the second time that I use it and it’s incredible! I don’t have to worry about changing my pad, making sure the tampon isn’t in for too long, or the mess of dealing with either of those. The cup is so easy to clean and I have yet to experience any leaking or mess. It’s almost as if I don’t have my period at all!! Best decision ever!!!!!

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