Lena 2-Pack

  • Small & Large Lena Cups
  • Meets all period needs
  • Comes with 2 cotton bags
Purple and Turquoise
Pink and Turquoise

Each Lena 2-Pack comes with one Lena Small and one Lena Large cups so you can take the guesswork out of cup sizing.

Lena Small is ideal to learn on and for your lighter flow days. Lena Large has a higher collection capacity and offers added protection during your heavy flow days.

Each Lena Cup comes with its own cotton storage bag.

Size guide

Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.

Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.

How to use
Inserted like a tampon, Lena sits comfortably inside of your vagina. When inserted correctly, your cup seals gently to your vaginal walls and moves with you thoughout the day, during physcial activities, and overnight. The body adjusts to your cup’s presence immediately and there is no sensation from the cup or the stem.
Each Lena Cup is made from 100% premium medical-grade silicone and dyes. All silicone and dyes used in the making of Lena are made and tested in the USA.
Return Policy
We have a 100% Customer Satisfaction policy. If you think you may have purchased the wrong size or are not happy with your purchase, please email our support team and they will resolve any issues for you hello@lenacup.com

About Lena Cup


The Lena Mixed 2-Pack comes with one Lena Small Cup and one Lena Large Cup and two 100% cotton storage bags. Lena Small is an ideal beginner cup and for your lighter flow days. Lena Large is perfect for overnight use and for your heavier flow days


You can switch back and forth between your Small and Large Lena Cups to meet the needs of your period experience


Experience a cleaner, healthier and more convenient period with your Lena Cup. Reduce the environmental impact of your period by switching to a reusable period product - with proper use and care the same Lena Cup can be reused for years

Customer Reviews

Based on 1110 reviews
Kristen Kindle
Game changer

I really enjoy the fact it can be inserted up to 12 hours, it makes me almost forget I'm on my period. It's so much better than tampons.

I wish these cups worked for me.

While I adore this company and their level of customer service, unfortunately these cups don’t work for my anatomy. After three months of constantly leaking and trying so hard, I’ve learned that the cup won’t fully open and create a seal within my body. From what I’ve researched, I need a cup that’s more firm which is such a bummer because the trial and error is already so distressing. I’m dreading trying again with another company. I wish Lena would make an extra firm cup.

Loving the Lena Cup so far!

I’ve only tried the cup a few times, but I can tell that once I get used to it, it will be a game changer. I appreciate the detailed and easy to read instructions that Lena Cup provides. I switched from tampons to a cup after the birth of my son. Tampons are not as comfortable anymore and it seems the Lena cup will do the trick!

I love my LENACUP

I don't know how I didn't discover it before, but I'm completely in love with LENACUP. I've been using the cup for 5 periods and believe me, it's the best thing I could do, replacing the compresses with this cup. I have not left the compresses 100% since I use them as an emergency from time to time but I really save a lot of money by using the cup. I also have to clarify that you always suffer from horrible cramps during my period but thanks to this cup the cramps have decreased considerably. At first you may notice discomfort, discomfort or feel strange when using the cup and even be afraid to use it, but take your time!!! I didn't get it the first time either. But now I feel like my period doesn't exist I'm really satisfied.

Love my Lena cups!

I'm not a new cup user but I haven't used cups in about 7 years due to not having a period from my IUD. I decided to switch back to cups but had to buy a new one since my last one was 10 years old. I purchased the Lena 2 pack and had an amazing experience with it right away. No problem popping open, no leaking whatsoever and superior comfort with both sizes!

Join Lena


Sign-up for the LENA newsletter, exclusive deals and access to samples & new products!