Lena 2-Pack

  • Includes one Small and One Large Lena Cups
  • Take the Guesswork out of Cup Sizing
  • Each 2-Pack comes with two cotton storage bags
Purple and Turquoise
Pink and Turquoise

Each Lena 2-Pack comes with one Lena Small and one Lena Large cups so you can take the guesswork out of cup sizing.

Lena Small is ideal to learn on and for your lighter flow days. Lena Large has a higher collection capacity and offers added protection during your heavy flow days.

Each Lena Cup comes with its own cotton storage bag.

Size guide

Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.

Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.

How to use
Inserted like a tampon, Lena sits comfortably inside of your vagina. When inserted correctly, your cup seals gently to your vaginal walls and moves with you thoughout the day, during physcial activities, and overnight. The body adjusts to your cup’s presence immediately and there is no sensation from the cup or the stem.
Each Lena Cup is made from 100% premium medical-grade silicone and dyes. All silicone and dyes used in the making of Lena are made and tested in the USA.
Return Policy
We have a 100% Customer Satisfaction policy. If you think you may have purchased the wrong size or are not happy with your purchase, please email our support team and they will resolve any issues for you hello@lenacup.com


The Lena Mixed 2-Pack comes with one Lena Small Cup and one Lena Large Cup, and two 100% cotton storage bags. Lena Small is an ideal beginner cup and for your lighter flow days. Lena Large is perfect for overnight use and for your heavier flow days


You can switch back and forth between your Small and Large Lena Cups to meet the needs of your period experience


Experience a cleaner, healthier and more convenient period with your Lena Cup. Reduce the environmental impact of your period by switching to a reusable period product - with proper use and care the same Lena Cup can be reused for years

Customer Reviews

Based on 2567 reviews
First time user

Took a little getting used to but I like it way better than tampons.

Practical, Ideal, Comfortable, High Quality

This cup is great for first time user. Although it can take a few tries to get it to open sometimes, but once open stays in place. Great for someone with sensitivities, it doesn't put pressure on bladder. No leakage (although have to make sure it sits over cervix when you place it in initially. But as long as it surrounds cervix it doesn't leak even when almost full to capacity - which has only happened once). Doesn't cause cramping. White/transparent color does discolor a little bit, but nothing that boiling won't fix.

Much easier than other brands!

I got the sensitive cup and am loving it! Much easier to fold and insert than other brands. Little bit of a learning curve, but becomes easy after a few attempts! I'm so glad I switched to a cup and wish I would've done it sooner

So comfortable - is it even there?!?

Honestly, at first attempt, I was questioning who ever thought that these were comfortable and what did I just waste my money on?!? But then I practiced inserting it and situating differently, and then bam! It was perfect! I can go an entire day of work, on my heaviest day, averaging 14,000 steps, without ever having to worry about if I am leaking or what’s going to happen. It has been a lifesaver, because as a teacher, I don’t always get the ability to run to the restroom as needed.


Lena 2-Pack

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