- Voted #1 Best Beginner Cup
- From first to last periods
- 12h Protection Day and Night
The Lena Menstrual Cup is a healthy and conscious alternative to pads and tampons.
Lena is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, Lena sits comfortably in your vagina and offers a leak and sensation-free period.
Lena Cup is ideal for teens and adult users and offers complete protection during rest, sleep and physical activities.
Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.
Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.
LENA SMALL IS VOTED #1 BEST BEGINNER CUP
Lena Small is one of the smallest menstrual cups on the market and is equally favored by teenagers and adults alike - Lena Small is ideal for first time cup users and for people with a normal menstrual flow
A CUP FOR EVERYONE
From your first to your last period, Lena Small is ideal for all users regardless of physique, activity level and reproductive history. Inserted like a tampon, Lena Cup sits comfortably in your vagina and lets you stay active and comfortable during your period
CHOOSE A BETTER PERIOD
When positioned correctly, there is no sensation from either the cup or the stem and you can forget you are on your period for 12 hours each time. You can dance, run, swim and sleep with your Lena Cup
LENA LARGE WITH HIGHER COLLECTION CAPACITY
Lena Large has a higher collection capacity than our small cup and is ideal for users with a heavy menstrual flow looking for longer-lasting protection
BASED ON FLOW, NOT BIRTH HISTORY AND AGE
Lena Large is successfully used by teenagers and adults who are looking for added protection – at Lena we do not base our sizing guidelines on age and birthing history but on flow amount and general physique. Read more about Lena’s sizing guidelines on our FAQs page
FORGET YOU ARE ON YOUR PERIOD
Lena’s superior patented design offers a leak, odor and sensation-free period. Join thousands of first-time menstruation cup users who say they will never go back to using pads and tampons
This is such a game changer. I no longer dread my period.
Life changing. No more leaks, less cramps, and less worry. To empty during a cycle lean forward, wipe residue and reinsert. Couldn’t be easier. To clean between cycles, wipe residue, rinse w/gentle soap, and boil for 20-30 minutes. If you can still smell anything, boil longer. Couldn’t be happier. Also found that the size large eliminated leaks. 40 y/o, no kids, 5’ 5” and 175 lbs for reference. Buy 2!
Periods are totally different now! I love my cup
This purchase was a replacement for my Lena cup I bought over 5 years ago. Lena completely changed my period and made it so much more comfortable to deal with, especially while traveling. I’ve seen other brands but none are as soft and comfy as Lena’s cup design.
First time using a menstrual cup. Instructions that came with the cup were very helpful (including tip to practice using it before your period). Didn't leak at all through activity despite first time using it. Comfortable as well. In addition, they sent me a sensitive cup as well free of charge which was really nice of them! Would highly recommend.