- Voted #1 Best Beginner Cup
- First time and Experienced Users
- 12h Protection Day and Night
The Lena Menstrual Cup is a healthy and conscious alternative to pads and tampons.
Lena is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, Lena sits comfortably in your vagina and offers a leak and sensation-free period.
Lena Cup is ideal for teens and adult users and offers complete protection during rest, sleep and physical activities.
Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at Lena we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with multiple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.
Lena Small is ideal for users with a Normal flow and Lena Large is suited for people with a Heavy flow. You can visit our Sizing Guide page for further guidelines.
LENA SMALL IS VOTED #1 BEST BEGINNER CUP
Lena Small is one of the smallest menstrual cups on the market and is equally favored by teenagers and adults alike - Lena Small is ideal for first time cup users and for people with a normal menstrual flow
A CUP FOR EVERYONE
From your first to your last period, Lena Small is ideal for all users regardless of physique, activity level and reproductive history. Inserted like a tampon, Lena Cup sits comfortably in your vagina and lets you stay active and comfortable during your period
CHOOSE A BETTER PERIOD
When positioned correctly, there is no sensation from either the cup or the stem and you can forget you are on your period for 12 hours each time. You can dance, run, swim and sleep with your Lena Cup
LENA LARGE WITH HIGHER COLLECTION CAPACITY
Lena Large has a higher collection capacity than our small cup and is ideal for users with a heavy menstrual flow looking for longer-lasting protection
BASED ON FLOW, NOT BIRTH HISTORY AND AGE
Lena Large is successfully used by teenagers and adults who are looking for added protection – at Lena we do not base our sizing guidelines on age and birthing history but on flow amount and general physique. Read more about Lena’s sizing guidelines on our FAQs page
FORGET YOU ARE ON YOUR PERIOD
Lena’s superior patented design offers a leak, odor and sensation-free period. Join thousands of first-time menstruation cup users who say they will never go back to using pads and tampons
I tried the lena 2 pack and it was wonderful. Really easy to insert and comfortable
I’m excited to get use to it, and have an easier time putting it in and taking it out. I think the silicone is a little more stiff than I would like.
a better period.
I switched to the small purple Lena cup after two years of using the size 1 Diva cup. I never felt like the Diva cup was quite the right for for me and the Lena cup is much better. I also like have colour options as there is less visible discolouration. Definitely give yourself a couple cycles to get used to the cup cause it can take practice but once you get it it’s like not having a period anymore! Overall very happy!
Hey there, can’t believe I haven’t left a review yet on this incredible life changing product! I went on a 10 week float trip last year and was living outside. A couple months before, my mom had actually ordered the cups for me to try. I fell in LOVE immediately. My cramps have reduced significantly, there is no weird smell, and I feel clean all day. When I was living outside in Alaskan wilderness, caring for my cup was so simple, you really just need to ensure that you have clean filtered water. Love this product and what this company stands for! Never going back to pads or tampons again!
I'm so pleased with the Lena cup! It fits nicely, I never feel it, and it makes me feel like I'm not even on my period. It's a lot less messy than pads and feels better than tampons. I'm so excited that I don't need to buy a box of tampons every month, and that having this little cup has made my period so much easier. I can't recommend it enough to my friends! I even find that while I have a uti, it doesn't irritate me, whereas tampons did (I'm not sure of the reasoning, but what does it matter if it feels good!)