Open Book: Behind the Photos of Ashley Armitage

Inside the work and life of photographer Ashley Armitage, aka @Ladyist, who's using dreamy visuals to empower women from behind the camera and beyond.

Lena x Me and You: Inside our period proud photo shoot

No more hiding tampons up sleeves, pretending to be sick once a month, or retreating to the "red tent" to avoid society while on our periods - now is the time to be period proud. Artists, activists...

My Wedding Day Menstrual Cup Story

"I waited till after my 3rd cycle using my Lena Cup before I wrote a review for the cup. Now that I have learned how to use her with little fuss, I feel better informed to review. As the other ladi...

Q&A with Bree Farmer

Bree’s YouTube channel has given hundreds of thousands of women across the globe the confidence, education, and guidance to switch to a reusable menstrual product.

How I Designed my Yoga Practice

For the past many years, I have tried almost every possible exercise routine there is, all in search of a practice that would remain with me and will offer me the desired results.

Empowering Girls in Cameroon

At Lnea we know that every effort counts and believe in empowering young women to make better choices for themselves, their community and their country.

Q&A with Vili Petrova

Living in harmony with nature and with my own body has long been at the heart of my life – instinctively, I have always been searching for healthy ways of being.

Period de-bloating tea

This de-bloating herbal infusion is perfect for period and pre-period days when you are starting to feel bloated and your belly feels uncomfortable.