How to Clean & Care for Your Lena Cup
Proper cleaning is essential to keep your Lena Cup safe, odor-free, and long-lasting. Whether you’re rinsing between uses or sanitizing between cycles, this guide walks you through the best practices for cleaning, boiling, and storing your cup with confidence.
Between Uses
Daily Cleaning
1. Wash hands thoroughly
Always start with clean hands to maintain hygiene during cup removal and reinsertion.
2. Rinse with Cold Water
Rinse your Lena Cup with cold water to prevent staining, especially after heavy flow days.
3. Use a mild cleanser or Lena Cup Wash.
Gently wash the cup with warm water and a mild, fragrance-free soap or use Lena Cup Wash, specially formulated for silicone menstrual cups.
4. Wipe on-the-go (optional).
If you’re traveling or don’t have access to water, use Lena Cup Wipes as a safe, effective way to clean your cup between uses.
5. Rinse and reinsert.
Store your cup in a breathable bag, never in a sealed container.
After Each Cycle
Monthly Sanitizing
1. Boil your cup in water or use the Lena Cleaning Container.
Boil your Lena Cup for 5–7 minutes in a pot or place it in the Lena Cleaning Container with boiling water (no stove needed).
2. Let it cool and air dry.
Remove with tongs or let the water cool first. Dry the cup on a clean towel or rack.
3. Store it in the Lena cotton pouch.
Keep your cup dry and breathable. Avoid airtight containers that trap moisture and bacteria.
Keeping your Lena Cup clean is simple and ensures it stays safe, stain-free, and long-lasting. Follow these easy steps to care for your cup with confidence.
Easy, Gentle, and Effective Cleaning
Caring for your Lena Cup is simple. Between cycles, rinse your cup with mild soap and warm water or use the Lena Cleaning Container for a deeper clean. You can also pair it with Lena Cup Wash: just add water, a few drops of wash, close the lid, and shake to clean on the go.
The soft, medical-grade silicone resists odor and buildup, keeping your cup fresh, clean, and ready for every use. Regular cleaning helps extend its life - gentle care for you and the planet.
Simple Way to Keep Your Cup Fresh
Yes, you can boil your Lena Cup, but our Lena Cleaning Container makes it quicker, safer, and easier. Just add water, pop it in the microwave, and your cup is sterilized and ready to use.
Compact, reusable, and travel-friendly, it’s the easiest way to keep your cup fresh and safe, whether you’re at home or on the go.
Need help?
Cleaning Your Cup: FAQs
Answer: Rinse your cup with water every time you empty it and wash with mild, fragrance-free soap once or twice a day.
Answer: Yes, place your cup in boiling water for 5–7 minutes before your cycle or as needed for deep cleaning.
Use a mild, fragrance-free, oil-free soap, such as our Lena Cup Wash. Avoid harsh cleaners, antibacterial soaps, or scented products.
Some discoloration is normal and doesn’t affect safety. To minimize stains, rinse your cup with cold water before washing with mild soap.
Odor can happen if the cup isn’t cleaned thoroughly. Boiling your cup or using a dedicated menstrual cup wash like Lena Cup Wash can help refresh it.
With proper cleaning and care, your Lena Cup can last for years, making it a sustainable and cost-effective choice.
No boiling required! The container is designed for microwave sterilization – just add water, and in minutes your cup is fully sanitized.