









Why You’ll Love Lena 2-Pack
The Lena 2-Pack is designed for total period flexibility. With both a Small Cup and a Large Cup in one set, you’ll always have the right option for your flow – whether it’s your lighter days or when you need extra protection overnight.
- One set, two sizes. No second-guessing your fit
- Cost-effective & sustainable. Replace years of disposables with one pack
- Always covered. Switch sizes with confidence depending on your flow or activity level
With the 2-Pack, you’ll save money, reduce waste, and enjoy complete peace of mind cycle after cycle.
Materials & Safety
• 100% medical-grade silicone
• FDA-registered
• BPA-free, latex-free, and toxin-free
• Made in USA under strict quality standards
Sizes & Fit
Choosing your first cup can feel overwhelming, but the Lena 2-Pack makes it simple. Each set includes one Small Cup (ideal for beginners or lighter flow days) and one Large Cup (perfect for overnight use or heavier flow). With both sizes in hand, you’ll have the flexibility to find your best fit without the guesswork.
Still unsure? Take our Lena Cup Quiz to get personalized guidance on sizing and fit.
Care & Use
- Rinse with water or wash with Lena Wash
- Sterilize at the start and end of each cycle in the Lena Cleaning Container
- Reuse cycle after cycle, for up to 10 years
100% Satisfaction Guarantee
We’ve got your back (and your period).
- Try Lena risk-free
- If it’s not the right fit, we’ll help you find one that is
- Covered by our hassle-free replacement guarantee
Learn more about our Satisfaction Guarantee.

Is Lena 2-Pack for me?
The Lena 2-Pack takes the guesswork out of choosing your menstrual cup by giving you both Small and Large sizes in one set. It’s perfect if you:
- Are new to cups and want to find your best fit without committing to a single size
- Have lighter days and heavier days and want a cup that adapts to your flow
- Want the flexibility of a backup cup for travel, work, or emergencies
Not sure where to start? With the 2-Pack, you don’t have to choose, you’ll always have the right size on hand.

Better for You. Better for the Planet.
Complete Coverage. Reliable Protection.
The Lena Original 2-Pack is designed for dependable performance with slightly firmer silicone that makes achieving a secure seal simple. It’s perfect for anyone looking for all-day, all-night leak protection with confidence. With both Small and Large sizes included, you’ll have the right cup whether it’s a lighter flow day or a heavy one.
Two Sizes. One Solution.

How to Use Lena Cup
Step 1: Fold & Insert
Fold Lena Cup into a “7” or “Punch-Down” fold. Insert like a tampon (no applicator needed). The cup opens gently and seals for leak-free comfort.
Step 2: Wear Up to 12 Hours
Work, sleep, or move freely – Lena Cup protects for up to 12 hours straight.
Step 3: Empty Cup
Empty your cup either in the toiler or sink.
Step 4: Rinse & Reuse
Rrinse with water or Lena Cup Wash, and reinsert. Reuse cycle after cycle, year after year.
50,000+ reviews, average 4.8★ rating
Why People Love Lena
★★★★★
Wish I had switched years ago.
"This is a must for heavy bleeders or those with sensitivities. I can sleep through the night, confidently go out and not worry about being on my period, and feel cleaner about it."
Rachel, Lena Cup Sensitive Large user
★★★★★
Love it!
Finally found a cup that works for my body!! Love the 2 sizes. Opens without any issue and no leaks! Very comfortable as well. I have a high cervix and very heavy flow.
Jennifer M., Lena 2-Pack Original user
★★★★★
Wash made specifically for a cup!
I’ve been a cup user for over 20 years and it’s so lovely to have found a company that makes design and ingredient choices that I trust. I love all of Lena’s products and the wash is a great addition.
Rebecca T., Lena Wash user

100% Satisfaction. Zero Stree.
Risk-Free, Worry-Free
We know switching can feel intimidating. That's why Lena comes with a 100% Satisfaction Guarantee, so you can try it with piece of mind.