Woman holding two menstrual cups, one purple and one green, against a plain background

Is Lena 2-Pack for me?

The Lena 2-Pack takes the guesswork out of choosing your menstrual cup by giving you both Small and Large sizes in one set. It’s perfect if you:

  • Are new to cups and want to find your best fit without committing to a single size
  • Have lighter days and heavier days and want a cup that adapts to your flow
  • Want the flexibility of a backup cup for travel, work, or emergencies

Not sure where to start? With the 2-Pack, you don’t have to choose, you’ll always have the right size on hand.

Two hands holding two menstrual cups - one in turquoise and one in purple

Better for You. Better for the Planet.

Complete Coverage. Reliable Protection.

The Lena Original 2-Pack is designed for dependable performance with slightly firmer silicone that makes achieving a secure seal simple. It’s perfect for anyone looking for all-day, all-night leak protection with confidence. With both Small and Large sizes included, you’ll have the right cup whether it’s a lighter flow day or a heavy one.

Two Sizes. One Solution.

Step-by-step illustration of using a menstrual cup with text labels.

How to Use Lena Cup

Step 1: Fold & Insert
Fold Lena Cup into a “7” or “Punch-Down” fold. Insert like a tampon (no applicator needed). The cup opens gently and seals for leak-free comfort.

Step 2: Wear Up to 12 Hours
Work, sleep, or move freely – Lena Cup protects for up to 12 hours straight.

Step 3: Empty Cup
Empty your cup either in the toiler or sink.

Step 4: Rinse & Reuse
Rrinse with water or Lena Cup Wash, and reinsert. Reuse cycle after cycle, year after year.

50,000+ reviews, average 4.8★ rating

Why People Love Lena

★★★★★
Wish I had switched years ago.

"This is a must for heavy bleeders or those with sensitivities. I can sleep through the night, confidently go out and not worry about being on my period, and feel cleaner about it."

Rachel, Lena Cup Sensitive Large user

★★★★★
Love it!

Finally found a cup that works for my body!! Love the 2 sizes. Opens without any issue and no leaks! Very comfortable as well. I have a high cervix and very heavy flow.

Jennifer M., Lena 2-Pack Original user

★★★★★
Wash made specifically for a cup!

I’ve been a cup user for over 20 years and it’s so lovely to have found a company that makes design and ingredient choices that I trust. I love all of Lena’s products and the wash is a great addition.

Rebecca T., Lena Wash user

Woman holding a purple menstrual cup near her eye with promotional text on a gray background

100% Satisfaction. Zero Stree.

Risk-Free, Worry-Free

We know switching can feel intimidating. That's why Lena comes with a 100% Satisfaction Guarantee, so you can try it with piece of mind.