Skip to content

Cart

Your cart is empty

Secret Habits of the Menstruating

 

We asked menstruators from around the country to share their secret cravings, habits, and rituals surrounding their periods – all with a surrealist twist. What's your #MonthlyBehavior? Tell us on Facebook or Instagram!

Menstruation isn’t just a monthly cycle – it’s a rhythm filled with personal rituals, cravings, and moments of care. We asked real menstruators from around the country to share what comfort looks like for them, from quiet yoga mornings to late-night snacks. This is part of our ongoing #MonthlyBehavior series – a celebration of self-care, honesty, and humor during our periods.


Secret Habits Of The MenstruatingSecret Habits Of The MenstruatingSecret Habits Of The Menstruating
From vegan treats to heating pads, every menstruator’s habit tells a story of comfort and connection. At Lena Cup, we believe in honoring those rituals – because every period deserves care, individuality, and a little joy.
Image of a girl looking at the camera with her arms folded, with the text "How To Talk to Your Doctor" overlaid

How To Speak About Women's Health With Your Doctor

There is nothing more important than our health, but getting the right help can be challenging, especially for women. Today, we're addressing this and giving you the tools you need to advocate clea...

Read more
A woman and her son smiling and touching foreheads with their eyes closed, text overlaid "Maternal Mental Health Week"

Maternal Mental Health: Signs, Symptoms and Where To Get Support

Maternal Mental Health Awareness week is 4-10th May 2026. With 1 in 4 mothers and birthing people experiencing mental health challenges in or around their pregnancy, it’s vital we all learn how to ...

Read more
Two women holding hands with their faces and shoulders cropped out, text overlaid stating"Understanding Endometriosis"

Endometriosis in 2026: New Diagnosis Tools, Research and Treatment Hope

Endometriosis affects more than 190 million women across the world. But how much do we really know about the condition, and how close are we to a cure?

Read more