Why Choose Lena?
One Lena Cup replaces years of pads and tampons, keeping thousands of disposables out of landfills and oceans. Every cycle with Lena is a step toward a healthier planet.
Invest once and save for years. Lena lasts up to a decade, giving you premium period care for the cost of only a few boxes of tampons.
Made in California from 100% premium medical-grade silicone. Dermatologically tested, toxin-free, and designed for all-day comfort you can trust.
From first-time cup users to lifelong fans, Lena has earned the trust of people worldwide. Real protection, real comfort, real community.
⭐ 50,000+ 5-Star Reviews
Trusted by over One Million Users
★★★★★
"It’s cost-effective … if you can swing it once, you won’t need to buy another for up to 10 years … It holds up to 12 hours of blood … I haven’t experienced leaks … I sometimes forget I have my period with this in … no pad, no strings hanging …"
Mara Leighton, Business Insider
★★★★★
"I was highly skeptical to switching from tampons to a menstrual cup, but I’m glad I did. I chose Lena because many reviews rated it as a good choice for beginner’s. After one cycle I’ve converted to menstrual cups and I will continue to use Lena products from now on."
Jennifer M., Lena Sensitive Cup User
★★★★★
“After my first insertion, I let the Lena Cup in for twelve hours with absolutely no leaks. I did squats and step-ups at the gym with no issues. The firmness around the rim helps it pop open right away and stay sealed really well. Lena is great for active days.”
Miranda Mendoza, Slashed Beauty


Lena Sizing Quiz
Find Your Perfect Fit
Lena comes in two firmness levels: Original (works for most) and Sensitive (softer, for increased comfort), and two sizes, Small and Large.
Take our quick quiz to see which fit is best for your body and lifestyle.
Tried, tested, and loved – discover the Lena favorites everyone’s talking about.
Best Sellers

Vili Petrova, Founder of Lena Cup
Beyond Lena Cup. Our Mission
We’re here to give every body safe, sustainable, and stylish period care – with impact that goes beyond the cup.

Every Cup Counts
Your Purchase Supports Menstrual Health Access
Your purchase helps provide safe, sustainable menstrual care to underserved communities worldwide – empowering people to work, study, and live without interruption.
When you choose Lena, you’re not just buying a product – you’re joining a global movement toward menstrual equity.
Business Insider:
“The Lena Menstrual Cup has given me comfort, cost efficiency, and, the things I prize the most – security and convenience –around my period.”
Lena Cup, as seen in:







100% Satisfaction. Zero Stress
Risk-Free, Worry-Free
We know switching can feel intimidating. That's why Lena comes with a 100% Satisfaction Guarantee, so you can try it with peace of mind.