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Lena Menstrual Cup

12 Hours of Leak-Free Comfort. Better for You & the Planet.

Why Choose Lena?

Sustainable by Design

One Lena Cup replaces years of pads and tampons, keeping thousands of disposables out of landfills and oceans. Every cycle with Lena is a step toward a healthier planet.

⭐ 50,000+ 5-Star Reviews

Trusted by over One Million Users

★★★★★

"It’s cost-effective … if you can swing it once, you won’t need to buy another for up to 10 years … It holds up to 12 hours of blood … I haven’t experienced leaks … I sometimes forget I have my period with this in … no pad, no strings hanging …"

Mara Leighton, Business Insider

★★★★★

"I was highly skeptical to switching from tampons to a menstrual cup, but I’m glad I did. I chose Lena because many reviews rated it as a good choice for beginner’s. After one cycle I’ve converted to menstrual cups and I will continue to use Lena products from now on."

Jennifer M., Lena Sensitive Cup User

★★★★★

“After my first insertion, I let the Lena Cup in for twelve hours with absolutely no leaks. I did squats and step-ups at the gym with no issues. The firmness around the rim helps it pop open right away and stay sealed really well. Lena is great for active days.”

Miranda Mendoza, Slashed Beauty

Video on How to Insert Lena Menstrual Cup

Born in California, Lena blends sustainability, safety, and style – giving every body the care it deserves.

Hand holding a silicone menstrual cup against a brown background

Lena Sizing Quiz

Find Your Perfect Fit

Lena comes in two firmness levels: Original (works for most) and Sensitive (softer, for increased comfort), and two sizes, Small and Large.

Take our quick quiz to see which fit is best for your body and lifestyle.

Take the Sizing Quiz
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Vili Petrova, Founder of Lena Cup

Beyond Lena Cup. Our Mission

We’re here to give every body safe, sustainable, and stylish period care – with impact that goes beyond the cup.

Explore Our Impact

Lena Cup, as seen in:

Business Insider:

“The Lena Menstrual Cup has given me comfort, cost efficiency, and, the things I prize the most – security and convenience –around my period.”

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Every Cup Counts

Your Purchase Supports Menstrual Health Access

Your purchase helps provide safe, sustainable menstrual care to underserved communities worldwide – empowering people to work, study, and live without interruption.

When you choose Lena, you’re not just buying a product – you’re joining a global movement toward menstrual equity.

Woman holding a purple menstrual cup near her face with promotional text about the Lena Cup.

100% Satisfaction. Zero Stress

Risk-Free, Worry-Free

We know switching can feel intimidating. That's why Lena comes with a 100% Satisfaction Guarantee, so you can try it with peace of mind.