LENA Cup Turquoise Large

  • Heavy Flow
  • Higher Collection Capacity
  • Trusted Long-Lasting Protection
$24.90 $35.99

The LENA menstrual cup is a healthy and conscious alternative to pads and tampons.

LENA is a bell-shaped menstrual cup that collects your monthly menstrual blood. Inserted like a tampon, LENA sits comfortably in your vagina and offers a leak and sensation-free period.

Size guide

Most women can wear either size LENA Cup but choose one over the other primarily based on flow amount, cervix height and general physique. Unlike other brands, at LENA we do not believe that age and birthing history play a significant role in choosing a menstrual cup. Mothers with mulitple births are happily using LENA Small while teenagers, with a heavy flow, choose LENA Large.

LENA Small is ideal for women with a Normal flow and LENA Large is suited for women with a Heavy flow. You can visit our Sizing Guide page for further guidelines.

How to use
Inserted at like a tampon, LENA sits comfortably inside of your vagina. When inserted correclty, your cup seals gently to your vaginal walls and moves with you thoughout the day, during physcial activities, and overnight. The body adjusts to your cup’s presence immediately and there is no sensation from the cup or the stem.
Each LENA Cup is made from 100% premium medical-grade silicone and dyes. All silicone and dyes used in the making of LENA are made and tested in the USA.
Return Policy
We have a 100% Customer Satisfaction policy. If you think you may have purchased the wrong size or are not happy with your purchase, please email our support team and they will resolve any issues for you hello@lenacup.com


You can safely wear your LENA Cup for up to 12 consecutive hours before having to empty it. Most women only empty their LENA Cups in the morning and the evening and enjoy worry-free days and nights.


Our silicone and dyes, cup production, printing and assembly are all based in California. As a company we make conscious choices to ensure that LENA does not create any unnecessary waste.


Voted #1 Starter Cup, LENA was developed to be the most comfortable and functional cup on the market. With Lena's unique patented design, we guarantee that while wearing LENA, you will not feel any sensation from the cup or the stem.

Period game-changer!!!

I am an extremely active woman and world traveler and have been using menstrual cups for the past 12 years, starting with the 'Keeper' and then with the 'Diva' now for many years until I discovered Lena. After using a menstrual cup I knew I couldn't go back to tampons and pads, but as a very heavy bleeder I seemed to always get leakage during the first couple of days of my cycle. Well, the Lena large is perfect for me - I don't leak and I can't feel the cup at all. I love the sizing and that this company recognizes that woman are much more unique than just 'pre-baby' / 'post-baby'! I also just adored receiving my cup in the post - it's definitely the prettiest option I've seen on the market, and environmentally conscious to boot! I'm completely sold on Lena and will recommend this menstrual cup to women I know - she's a period game-changer. Rebecca B.

LENA and running

I had a friend recommend this product to me and it is wonderful! I just ran a half marathon WITH my Lena cup. If you've ever run/had a strenuous workout when you are on your period with traditional feminine products, it can get messy, smelly, leaky; NOT with the Lena. I ran for two hours with no leaks, no smells, and I could not even feel it. I even talked to other runners about it in the bathroom :) I can't say enough about the Lena Cup!

Better than the Diva

This is a great product. Very well thought of and very well made. I have used the Diva cup since 2006 and just switched to Lena and I’m so glad I gave it a try. There were few things that I didn't like in the Diva cup and were bothering me for a while, but the alternatives on the market didn't seem better either so I stuck with it since using a cup is so much cleaner and more comfortable than tampons and pads. Now I found Lena and it's great! First, over time Diva yellowed and even with regular washing and sterilization I can't get the color off. I love that Lena is pink instead of just the clear silicone. So much more feminine. Second, the pull out stem on the Diva has this hole that I always found hard to clean. I like that the pull out stem on Lena is one piece (no wholes), longer and the ridges are better. This way you can cut it to whatever length you need and if you need it longer the length it’s there. I found the Diva stem too short and the cup was hard to get out sometimes because of that. Also since there are no measuring lines on Lena so this also makes it easier to clean. Not that it matters in the long run but I also loved the packaging design. Very nice with the tulips and the discrete colors and the cute little box. Another great thing is that it’s made in the USA. So definitely would highly recommend Lena." EV

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